I have been thinking a lot about aging lately. It is something that I am fortunate to still have the opportunity to continue doing, having survived the cancer. My very best friend from childhood has been dealing with how his father is aging. I have been reading Still Here by Ram Dass. In addition, my sister and I were talking about it as we drove back from going down to Davie, Florida to hear His Holiness the Dalai Lama speak.
We had made a “pit stop” at a Burger King for a bathroom break and a fresh cup of coffee, entering the restaurant behind a party of retirees. As we continued our drive we talked about how little we had in common with them although we are very much in their age group. I then discussed with her my idea of having two ages, a mental age and a physical age. In the inexorable process of nature, my body is aging and I cannot stop it as long as I continue to live. However, I believe that the mind is ageless as if it existed outside time, but I also see my own mind as much younger than my aging body.
From their conversations we could tell that the group of aging retirees shared the same interests, interests common to many other retirees, interests “appropriate” to their age. However, my sister and I tend to share the interests of a younger generation. Furthermore, although they also shared the “ appropriate” styles of dress of older people, such styles are of no interest to us nor hold any attraction for us. We are aided in our not “feeling old” and “thinking old,” by good genes for not looking quite as old as we are. Recently, when I shaved off my very full gray beard, I was told how much younger I looked. When I no longer presented such a dominant sign of my age, there were not significant wrinkles to give away my age.
Nevertheless, I sometimes feel my age in my body when cold damp weather aggravates my arthritis making movement difficult or interfering with my grip strength. Therefore, although I may not always see the effects of aging in my appearance, I am reminded that I am still getting older. However, I do enjoy some of the “perks” of my “senior citizen” status like discounts and the possibility of taking courses at the community college free.
I am inclined to think that my sister and I maintain our youthful minds in part by spending time in the company of younger people with whom we share more interests than we do with our contemporaries. In addition, my view of the years since the beginning of my current rebirth from the perspective of the memories of previous rebirths extending back over centuries makes it seem such a short time. That same perspective makes many of the concerns of our contemporaries seem so trivial. Furthermore, our spiritual point of view may also have a bearing on it as well.
My sister and I have both noticed that the Buddhist monks whom we know or about whom we know are notable in not looking as old as other people of the same age. We are inclined to attribute it in part to their practice of meditation. However, it may also have something to do with their lack of attachment to the usual concerns common in our culture. Furthermore, functioning within the context of compassion as His Holiness the Dalai Lama teaches, we can operate without fear, anger, worry, or most other sources of stress which can age or sicken us.
Finally, as Buddhists we believe in the inevitability of change which is not something to resist but rather accept and even value. Furthermore, we continue to learn new things and welcome new experiences. We refuse to get stuck in any particular time, but rather move with the flow of time. Of course all of this does not serve us alone but rather all sentient beings.